Courses, Programs & Coaching

30 day self love & body freedom course

This is a 30 Day program designed to help you manifest the self love you are desiring and set your body free. 

Including a 7 part powerful meditation series as well as a 30 day journal with daily activities, exercises & inspirational words to guide you step by step & help you achieve beautiful body freedom.

It is available in digital version OR print where you can order the [printed version of the journal.

8 week body freedom academy 

The BODY FREEDOM ACADEMY is a powerful 8 week 1 on 1 coaching program to help you reach the next level in ACHIEVING YOUR DREAM BODY & SETTING IT FREE! 

If you have been feeling lost, trapped, overwhelmed or even hopeless when it comes to your body & the relationship you have with it, I encourage you to start here with me.

This coaching program will help you unlock your inner power. It is designed to help you break free of destructive thought patterns & belief systems & get you to achieve the love, confidence & worthiness your body deserves!